A Place Like This

Tag: tnc joy diet

  • Write Off

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    by

    Valarie Budayr
    in

    Welcome to Friday,it's Joy Diet time. This week was about making connections. Throughout the course of this book Martha oftentimes catches me off guard with her innocent chapter titles. I know her premise is that by chapter nine, we are hip happening people so why not share the wealth. Maybe she is getting us ready…

  • The Blue Plate Special

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    by

    Valarie Budayr
    in

    It's Friday and you know what that means……The Joy Diet. This week Martha had us laughing up to 30 times a day. "It's like a mental Drano" she says. It releases and purges our mental function. Did you know that children laugh 300 times a day?  Yep, I can believe that. I have a bunch…

  • A woman ahead of her time…….

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    by

    Valarie Budayr
    in

      That woman would be me. It seems I started the self-love treat giving a week before everyone else in the Joy Diet.The idea this week is to treat yourself twice a day whether you completed anything or not to inspire good behavior and a rememberance that you can do it so get into action. The week began…